He's just, you know, this guy…
This has been circulating around Facebook lately. The posts are usually about how horrible Facebook is, wondering why they need your real name and concluding its because they want to sell your information. I have over 25 years of sales and marketing experience so I thought I’d give my take on what’s going on. Why…
A recent Facebook post stated we lose 95% of nutrients through the refining of wheat into enriched white flour. So I decided to do some fact checking to see if this was true. I spent some time gathering data on the nutritional value of wheat as well as the effects of flour refining and enrichment…